Built in Fire.
Refined by Legacy.
Books by Reggie Senegal
my story
Athlete. Inventor. Entrepreneur. Father.
Founder of Being Very Well 365, I’ve always been driven by motion, not just the speed of the body, but the movement of the soul toward something greater. As a track athlete, I earned scholarships, set records, and chased the dream of Olympic glory. But the real turning point didn’t happen on the track — it happened my freshman year at Texas Tech, when I lost my mother to complications from diabetes. That loss hit like nothing else. It forced me to ask a question most men avoid:
What does it really mean to be well?
Not fit. Not fast. But well.
Whole. Balanced. Grounded in something unshakeable. Over the years, I built businesses. I invented products. I raised sons. I endured injury, heartbreak, and transformation. And through it all, I kept returning to that deeper question — not just for myself, but for the men and women around me who were quietly burning out under the weight of expectation and silence. Being Very Well 365 was born from that pursuit, not in a moment of triumph, but in the slow, disciplined rebuilding of a life with intention.

What I Believe
,

I believe in performance — but not at the cost of peace.
I believe wellness is strategy, not a trend.
And I believe every father, founder, and freedom-seeker deserves a system that honors the full spectrum of their humanity — body, mind, spirit, and legacy.This isn’t a brand. It’s a commitment.
A guide for those ready to redefine their relationship with energy, purpose, and power — one day at a time.
Professional Journey
My career began in motion — literally. As a scholarship middle distance runner at Texas Tech, Odessa Jr College, and then Northeast Louisiana University, I learned discipline through the demands of the track. But what started as physical training quickly became a deeper education in resilience, optimization, and the psychology of peak performance. After the passing of my mother due to diabetes, I made a vow: I would dedicate my life to building systems that empower people to take command of their health and their legacy.
Over the past two decades, I’ve done just that — founding, inventing, and leading across multiple industries:

Founder of Kinetikos Lifestyle & KL 365 — a transformative wellness system that combines movement, mindset, and metabolic nutrition. Proven results. High-ticket coaching. Real-world change.
Inventor of fitness tools like SnapLaces and the OctoFit, used by athletes and everyday movers to enhance performance and simplify their gear.

Sales Leader & Consultant across wellness retail, remote supplement companies, and clinical sales — translating transformation into scalable systems and revenue.

Developer of Being Very Well 365, my legacy project — a platform that blends wellness, fatherhood, psychology, and strategy into a lifestyle system and forthcoming book. It’s built for those who want more than fitness: they want freedom through clarity, energy, and purpose.

Through every chapter — corporate, clinical, creative — my work has remained focused on one question:
How do we empower humans to lead themselves well, from the inside out?
I bring that question into every venture, every program, and every client relationship. Because in the end, business is personal.
And true leadership begins with being very well, every single day.

Focus Areas:

Holistic Wellness Strategy
High-Ticket Sales Coaching
Brand & Product Development
Fatherhood & Men’s Emotional Health
Biohacking & Peak Energy Systems
Inventive Leadership